Looking for a fun, fluffy, and ridiculously easy recipe to try at home? If you’ve been scrolling TikTok or Instagram lately, chances are you’ve seen the pastel-hued, cottony-soft cloud bread. But here’s the kicker — you only need three ingredients to make it. That’s right: no flour, no yeast, no dairy — just simple staples you already have at home.
This article will walk you through everything you need to know about cloud bread three ingredients, including the science behind its fluff, how to make it perfectly every time, and even how it stacks up against traditional bread and cloud dough. Whether you’re experimenting in the kitchen or hunting for a gluten-free bread alternative, this guide is for you.
Don’t miss our low salt cookies guide if you’re watching sodium. Now, let’s get into the fluffy details.
What Is Cloud Bread and Why It’s Going Viral
Origins and Popularity on Social Media
Cloud bread isn’t new — it originally started as a low-carb bread substitute popular among keto dieters in the early 2000s. But the version we’re seeing on social media today is different: it’s bright, puffy, and airy, more dessert than sandwich bread. This new twist exploded in popularity in 2020 thanks to viral TikTok videos showing the colorful bread tearing like cotton candy.
Its appeal? The visual effect. Cloud bread has a soft, spongy texture and is often tinted with food coloring for dramatic effect. It’s also gluten-free and flourless, which makes it ideal for people with dietary restrictions.
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Cloud Bread Three Ingredients – The Ultimate 3-Ingredient Recipe Guide
- Total Time: 40 minutes
- Yield: 6 rounds 1x
Description
A light, fluffy, and low-carb bread alternative made with just three simple ingredients. Perfect for sandwiches, burgers, or a soft, pillowy snack.
Ingredients
3 large eggs
3 tablespoons cream cheese or Greek yogurt
1/4 teaspoon baking powder or cream of tartar
Instructions
1. Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.
2. Separate the egg yolks from the whites into two clean bowls.
3. In the bowl with egg yolks, mix in the cream cheese or Greek yogurt until smooth.
4. In the bowl with egg whites, add baking powder or cream of tartar and beat with an electric mixer until stiff peaks form.
5. Gently fold the egg yolk mixture into the egg whites, being careful not to deflate the mixture.
6. Scoop the batter into 6 even mounds on the baking sheet and gently flatten them.
7. Bake for 25–30 minutes, or until golden and set.
8. Let cool for 5–10 minutes before serving or storing.
Notes
Store cloud bread in an airtight container in the fridge for up to 3 days.
Can be toasted lightly before use.
Great for low-carb, keto, and gluten-free diets.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 50
- Sugar: 0g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 95mg
Keywords: cloud bread, low carb, keto, gluten free, three ingredients
Cloud Bread vs. Traditional Bread: Key Differences
Let’s break down how cloud bread differs from the classic loaf of bread we all know:
Feature | Cloud Bread | Traditional Bread |
---|---|---|
Ingredients | Egg whites, sugar, cornstarch | Flour, water, yeast |
Texture | Light, fluffy, and airy | Dense, chewy |
Gluten-Free | Yes | Usually not |
Rise Mechanism | Whipped egg whites (no yeast) | Yeast fermentation |
Calories (per slice) | ~30–50 | ~80–120 |
Preparation Time | ~20 minutes | 1–2 hours (with proofing) |
Cloud bread is essentially a baked meringue. That makes it more of a sweet treat or novelty snack than a direct bread replacement, though some folks do use it in place of sandwich bread on keto diets.
Understanding the Cloud Bread Three Ingredients
Egg Whites: The Fluff Factor
The first ingredient in cloud bread three ingredients is the humble egg white — and it’s arguably the most important. Why? Because it creates the structure and signature fluff of cloud bread. When whipped, egg whites transform into stiff peaks, trapping air and building the soft, airy base.
This process is called denaturation, where proteins unfold and reorganize to form a stable foam. Think meringue — that’s exactly what you’re aiming for when making cloud bread.

Tips for whipping egg whites:
- Use room temperature eggs to get maximum volume.
- Make sure your bowl is completely grease-free (even a drop of yolk will ruin the foam).
- Add a tiny bit of cream of tartar for extra stability (optional).
The egg whites in cloud bread three ingredients aren’t just filler — they’re the engine that makes the bread rise.
Sugar: Sweetness and Structure
Next up in the cloud bread three ingredients lineup: sugar. While it’s often optional in savory breads, sugar here is essential. Why?
Sugar plays two roles:
- Flavor: It balances the eggy taste and enhances the dessert-like quality of cloud bread.
- Stability: Sugar helps stiffen the meringue, making the foam more stable and less likely to collapse during baking.
You don’t need much — usually around 1 tablespoon per 3 egg whites — but it makes all the difference in both taste and texture.
Want to reduce sugar? You can try a sugar substitute like erythritol or monk fruit, especially if you’re aiming for a keto cloud bread version.
Cornstarch: The Secret Stabilizer
The third and final player in the cloud bread three ingredients recipe is cornstarch. You might not think of cornstarch as a bread ingredient, but in this case, it’s crucial.
Cornstarch helps:
- Bind the meringue, giving it more structure.
- Prevent the bread from flattening after baking.
- Add a silky texture when you bite into it.
Some recipes may use cream cheese or baking powder instead, but pure, three-ingredient cloud bread sticks to cornstarch. It’s what gives the bread its cloud-like integrity without making it rubbery or wet inside.
Ingredient Ratio Table
Ingredient | Purpose | Common Measurement |
---|---|---|
Egg Whites | Base, volume, fluffiness | 3 large egg whites |
Sugar | Sweetness, foam stability | 1 tablespoon |
Cornstarch | Binding, structure | 1 tablespoon |
Want to try other low-ingredient recipes? Check out our Dubai Chocolate Cookies
Step-by-Step Guide to Making 3-Ingredient Cloud Bread
Equipment You’ll Need
Before diving into the magic of cloud bread three ingredients, gather the right tools. This isn’t complicated baking — in fact, it’s one of the simplest methods out there. But using the right equipment makes a big difference.
Essential kitchen tools:
- 2 medium to large mixing bowls
- Electric mixer or stand mixer (manual whisking is tough here!)
- Measuring spoons
- Silicone spatula
- Baking tray
- Parchment paper
Cloud bread’s signature fluff depends on air — so a mixer is non-negotiable unless you’ve got serious arm stamina.
Step-by-Step Instructions with Timing
Ready to bake? Here’s how to make cloud bread three ingredients with ease.

Step 1: Separate Your Eggs (2 minutes)
Carefully separate 3 large egg whites from the yolks. Make sure no yolk gets into the whites — even a tiny drop can prevent proper whipping.
Pro Tip: Crack each egg into a small bowl first, then transfer to the mixing bowl. That way, if you mess one up, you don’t lose them all.
Step 2: Beat the Egg Whites (5–7 minutes)
Using a clean mixer, start beating the egg whites on medium speed. After about 1–2 minutes, you’ll notice soft peaks forming.
Gradually add:
- 1 tablespoon sugar
- 1 tablespoon cornstarch, sifted
Continue beating until stiff peaks form. This means when you lift the beaters, the mixture holds its shape like marshmallow fluff.
Step 3: Shape the Dough (2 minutes)
Line a baking sheet with parchment paper. Use a spatula to scoop the mixture into a dome shape on the tray. Don’t flatten it — the height helps with the cloud effect.
Optional: Add a few drops of food coloring and swirl it in for a rainbow look.
Step 4: Bake (25 minutes)
Place in a preheated oven at 300°F (150°C). Bake for 25 minutes, or until the surface is lightly golden and set.
The outside should feel crisp, and the inside should be pillowy and soft.
Step 5: Cool & Enjoy (10 minutes)
Let it cool for at least 10 minutes before lifting. This helps it firm up slightly without collapsing.
Enjoy as-is or drizzle with honey, fruit, or whipped cream.
Quick Recipe Table
Step | What to Do | Time |
---|---|---|
Step 1 | Separate 3 egg whites | 2 min |
Step 2 | Whip whites with sugar + cornstarch | 5–7 min |
Step 3 | Shape mixture on baking tray | 2 min |
Step 4 | Bake at 300°F | 25 min |
Step 5 | Cool before serving | 10 min |
Looking for inspiration? Try Puff Pastry & Strawberries — another easy and elegant dessert!
Recap
You’ve just created cloud bread three ingredients from scratch — and all it took was 30 minutes. Up next, we’ll share pro-level tricks to help you avoid common mistakes and get a fluffier loaf every time.
Tips and Tricks for Perfecting Cloud Bread
How to Whip Egg Whites Correctly
If there’s one place where the cloud bread three ingredients recipe can go wrong, it’s the egg whites. Getting them to the right consistency is everything. Here’s how to whip egg whites like a pro:
- Start with clean equipment: Any grease or yolk ruins the foam.
- Room temperature eggs work best: They whip faster and hold more air.
- Use a metal or glass bowl: Plastic can retain oils, even after washing.
- Add sugar gradually: Dumping sugar all at once can deflate your mixture.
- Stop at stiff peaks: If you go too far, the whites get grainy and dry.
You’ll know they’re ready when you lift the whisk and the peak stands straight without bending. That’s the sweet spot for your cloud bread three ingredients success.
Common Mistakes to Avoid
Even though it’s a simple recipe, cloud bread can go sideways fast. Avoid these cloud bread killers:
1. Under-whipping the eggs
If your peaks are soft or wet, the bread won’t hold shape and will flatten during baking.
2. Over-mixing after adding ingredients
Once sugar and cornstarch are in, mix just enough to combine. Overdoing it can break down the foam.
3. Opening the oven too early
Resist the urge to peek. Sudden temperature drops cause cloud bread to collapse. Wait until at least 20 minutes into baking before checking.
4. Using too much sugar
It makes the batter too heavy. Stick to 1 tablespoon per 3 egg whites for perfect balance.
5. Skipping parchment paper
Cloud bread can stick easily. Parchment paper ensures a clean release and helps hold its shape.
Quick Fix Table: Avoid These Common Issues
Mistake | Problem Caused | Quick Fix |
---|---|---|
Egg whites not whipped enough | Bread collapses or flattens | Whip until firm, glossy peaks |
Over-mixing after sugar | Foam breaks down | Fold gently, don’t beat |
Opening oven too soon | Bread deflates | Bake undisturbed for 25 mins |
Wrong sugar ratio | Too wet or heavy texture | Use exact measurement |
No parchment | Bread sticks or tears apart | Always line the tray |
Bonus Tip: Add Flavors or Color
While the original cloud bread three ingredients is neutral, you can easily customize it with:
- Vanilla or almond extract for extra aroma
- A drop of lemon juice for brightness
- Food coloring for a fun rainbow twist
Just be sure to add these at the soft peak stage so they don’t ruin the foam.
Want even more baking creativity? Don’t miss our easy recipe for puff pastry & strawberries — another viral favorite.
Variations of Cloud Bread Using the Same 3 Ingredients
Keto-Friendly and Low-Sugar Versions
If you’re watching carbs or sugar intake, you’ll be happy to know that cloud bread three ingredients can easily be modified to fit a keto lifestyle.

Swap it like this:
- Replace sugar with erythritol, monk fruit, or stevia (choose powdered forms for better mixing).
- Keep the egg whites and cornstarch the same.
- Optional: Add 1–2 tablespoons of cream cheese to improve flavor and richness.
This variation is perfect for anyone following a low-carb diet, and it still delivers that iconic fluffiness. In fact, it was originally called “Oopsie bread” in keto circles long before it went viral on TikTok!
Colorful and Flavored Cloud Bread Options
Cloud bread doesn’t have to be white or plain. In fact, one reason the cloud bread three ingredients recipe went viral was its bold colors and unique flavors.
Try these flavor options:
- Vanilla extract: For a sweet aroma and bakery-style flavor
- Almond or coconut extract: Great with fruit toppings
- Cinnamon or cocoa powder: Adds warmth and richness (replace a bit of cornstarch)
- Lemon or orange zest: Adds brightness and color naturally
Color it creatively:
Add a few drops of gel food coloring at the soft peak stage and fold gently to create pastel pink, electric blue, or even rainbow cloud bread.
You can also layer different colors by separating your batter and tinting each portion. Stack or swirl for a stunning tie-dye effect — perfect for birthdays or themed brunches.
Want more viral recipe makeovers? Discover great ideas like these Dubai Chocolate Cookies that are trending now!
Storage and Shelf Life of Cloud Bread
Best Storage Techniques
While cloud bread is best eaten fresh, you can store leftovers — you just need to treat them gently.
Here’s how to store your cloud bread three ingredients creations:
- Room Temperature (up to 1 day): Keep in an airtight container away from heat and sunlight. Perfect if you plan to eat it within hours.
- Refrigerator (2–3 days): Store in a sealed container lined with parchment paper. Note: It may lose some of its airy texture but will still taste great.
- Freezer (up to 1 month): Freeze on a baking sheet first, then transfer to a ziplock bag. Reheat in the oven at 250°F for 5–7 minutes.
Never microwave cloud bread — it turns rubbery and ruins the delicate structure.
How Long Cloud Bread Lasts Without Preservatives
Since cloud bread three ingredients has no preservatives, its shelf life is short compared to store-bought options.
Storage Method | Lifespan | Notes |
---|---|---|
Room Temperature | 1 day | Best texture within 6 hours |
Refrigerator | 2–3 days | Loses fluff, but edible |
Freezer | Up to 1 month | Reheat in oven, not microwave |
To keep the texture light, always let your bread come to room temperature before serving.
Cloud bread is a low-fuss, low-commitment recipe, but that doesn’t mean you can’t save some for later.
Nutritional Breakdown of Cloud Bread
Calories and Macros Per Serving
The best part about the cloud bread three ingredients recipe? It’s as light in calories as it is in texture.
Let’s break down the basic nutrition per serving (based on one medium cloud bread made with 3 egg whites, 1 tbsp sugar, and 1 tbsp cornstarch):
Nutrient | Approx. Amount (per serving) |
---|---|
Calories | 35–45 kcal |
Protein | 6g |
Carbohydrates | 2–4g |
Sugars | ~2g |
Fat | 0g |
Fiber | 0g |
Gluten | 0g (naturally gluten-free) |
Since there’s no flour, butter, or oil, cloud bread is naturally fat-free and low-carb, making it a smart pick for low-calorie or gluten-sensitive diets.
If you make a keto version using erythritol instead of sugar, carbs drop to nearly zero — ideal for people following ketogenic or diabetic-friendly plans.
Is It Healthier Than Regular Bread?
Let’s compare a single slice of cloud bread three ingredients to white sandwich bread:
Category | Cloud Bread | White Bread |
---|---|---|
Calories | 35–45 | 80–100 |
Carbs | 2–4g | 12–15g |
Sugar | ~2g | ~3g |
Fat | 0g | 1–2g |
Protein | ~6g (from egg) | ~2–3g |
Gluten-Free | Yes | No |
Fiber | 0g | 0.5–1g |
Preservatives | None | Yes (usually) |
Cloud bread wins for low calorie and high protein value, but it lacks fiber and other nutrients found in whole grain breads. It also won’t keep you full as long since it lacks complex carbs.
That said, for anyone with celiac disease, gluten sensitivity, or just looking to enjoy a lighter alternative, cloud bread makes a smart substitute. It’s a great snack, breakfast base, or sweet treat when you need something different.
Need more smart swaps? Don’t miss our breakdown of low-salt cookies to stay on track with your goals.
Fun Ways to Serve Cloud Bread
Sweet Pairings and Breakfast Ideas

While cloud bread three ingredients is tasty on its own, it becomes magic when paired creatively. Here’s how to elevate your fluffy masterpiece for breakfast or dessert:
🍓 Top with fruit and honey
Add sliced strawberries, bananas, or blueberries with a drizzle of honey or maple syrup. It tastes like French toast — without the carbs.
🍦 Use as a dessert base
Want a gluten-free sundae base? Cloud bread pairs beautifully with whipped cream, Greek yogurt, or even low-sugar ice cream.
☕ Serve with coffee or tea
Toast your cloud bread lightly and spread almond butter or cinnamon cream cheese. It’s a dreamy companion to a hot latte.
🥣 Mini breakfast sandwich
Use two pieces to make a morning sandwich with eggs, avocado, or turkey bacon. It’s lighter than a bagel, but just as satisfying.
Savory Uses and Snack Options
While cloud bread three ingredients leans sweet, it can also handle savory flavor pairings with just a little tweaking.
🧀 Make a “cloudwich”
Add deli meat, cheese, and arugula between two slices. It’s ideal for lunchboxes or light bites.
🍕 Mini cloud pizzas
Bake your cloud bread in a round shape. Top with marinara and mozzarella, then broil for a quick gluten-free pizza.
🥑 Avocado toast remix
Spread mashed avocado on a toasted cloud bread slice. Sprinkle with chili flakes or feta for a healthy snack.
🥚 Egg salad or tuna melts
Turn it into an open-faced melt with egg salad, chicken salad, or tuna. Bake for a few minutes and enjoy gooey deliciousness.

Cloud bread is as versatile as your imagination allows. Its airy texture and neutral base let it swing from sweet to savory with ease.
Cloud Bread vs. Cloud Dough vs. Basic Bread
Ingredients Breakdown
All three might sound similar, but they’re very different in ingredients, usage, and structure.
Type | Main Ingredients | Edible? | Purpose |
---|---|---|---|
Cloud Bread | Egg whites, sugar, cornstarch | Yes | Edible, snack/dessert |
Cloud Dough | Conditioner + cornstarch OR flour + oil | No (non-edible) | Sensory play (kids) |
Basic Bread | Flour, yeast, water, salt | Yes | Staple food, sandwiches |
The cloud bread three ingredients recipe is baked and edible. Cloud dough, often confused due to its name, is not meant for eating — it’s used for kid-friendly sensory play.
Functional and Culinary Differences
Feature | Cloud Bread | Cloud Dough | Traditional Bread |
---|---|---|---|
Texture | Fluffy, airy | Soft, moldable | Chewy, dense |
Prep Time | ~30 min total | 5–10 min (no baking) | 2+ hours (with proofing) |
Tools Needed | Mixer, oven | Bowl, hands | Mixer, proofing bowl |
Taste | Sweet or neutral | Not edible | Savory or sweet |
Diet Suitability | Gluten-free, low-carb | N/A | Depends on ingredients |
So next time someone asks, “What are the three ingredients in cloud dough?” — now you know it’s not for eating, but cloud bread three ingredients definitely is!
Frequently Asked Questions (FAQs)
What are the three ingredients to make a cloud?
In the context of baking, “cloud” refers to cloud bread, which is made using three simple ingredients: egg whites, sugar, and cornstarch. These work together to create a fluffy, light texture that resembles a cloud when baked. Whipping egg whites to stiff peaks gives the volume, while sugar adds sweetness and stability, and cornstarch binds everything together.
What are the three ingredients in cloud dough?
Cloud dough is not edible and is used for sensory play. The basic three ingredients for DIY cloud dough are typically:
- Hair conditioner
- Cornstarch
- Optional coloring or essential oils
This mix creates a soft, moldable texture that kids love, but unlike cloud bread three ingredients, cloud dough should never be eaten.
How to Make Cloud Bread Recipe (3-Ingredients)?
To make cloud bread, simply:
- Whip 3 egg whites until foamy.
- Add 1 tablespoon of sugar and 1 tablespoon of cornstarch while beating.
- Continue whipping until stiff peaks form.
- Shape into a dome on parchment paper and bake at 300°F for 25 minutes.
It’s that easy — no flour, no yeast, no dairy!
What are the three ingredients in bread?
Traditional bread typically includes these three main ingredients:
- Flour
- Water
- Yeast
Salt is often added for taste, but the essential components are flour (for structure), water (to form dough), and yeast (for rise). Unlike cloud bread three ingredients, traditional bread contains gluten and requires proofing.
What are the three basic ingredients of bread?
Again, the core trio in classic bread-making is:
- Flour
- Water
- Yeast
These create a chewy, structured loaf. In contrast, cloud bread three ingredients skips all of that, relying on egg whites for lift and a cake-like softness.
Conclusion
Whether you’re hopping on the viral TikTok trend or simply searching for a low-carb, gluten-free bread substitute, the cloud bread three ingredients recipe offers a fun, easy, and surprisingly satisfying solution. With just egg whites, sugar, and cornstarch, you can whip up a pillowy, cloud-like treat in under 30 minutes.
From breakfast bases to dessert pairings, this recipe adapts to sweet or savory — and its visual appeal is just the icing on the cake. So grab those eggs, heat the oven, and float away on your own little edible cloud.
Looking for more creative dessert ideas? Check out our recipe for The Ultimate Guide to Banana Bread Cookies: Your New Favorite Treat — it’s another sweet twist on a classic.