Description
A rich and creamy, Avocado Chocolate Mousse (No Sugar) naturally sweetened, dairy-free, and perfect for a healthy dessert or snack.,
Ingredients
2 ripe avocados, peeled and pitted
1/4 cup unsweetened cocoa powder
1/4 cup unsweetened almond milk (or milk of choice)
2–3 tbsp erythritol, monk fruit sweetener, or stevia (adjust to taste)
1 tsp vanilla extract
Pinch of salt
Optional: 1–2 tbsp peanut butter or melted dark chocolate for added richness
Instructions
1. Add all ingredients to a food processor or high-speed blender.
2. Blend until smooth and creamy, scraping down sides as needed.
3. Taste and adjust sweetness or cocoa to your preference.
4. Spoon into serving cups and chill for at least 30 minutes.
5. Top with berries, chopped nuts, or whipped coconut cream if desired.
6. Serve cold.
Notes
Use very ripe avocados for the smoothest texture.
Chilling helps firm the mousse and enhance flavor.
Store leftovers in an airtight container in the fridge for up to 2 days.
Add a dash of cinnamon or espresso powder for a flavor twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 1g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: avocado chocolate mousse, no sugar dessert, keto mousse, dairy free mousse