Description
A delicious and versatile gluten-free quiche with a buttery almond flour crust and a savory egg filling perfect for breakfast, brunch, or a light dinner.
Ingredients
Scale
- For the crust:
- 1 1/2 cups almond flour
- 1/4 tsp salt
- 1/4 tsp garlic powder (optional)
- 1/4 cup melted butter or olive oil
- 1 egg
- For the filling:
- 5 large eggs
- 1/2 cup milk or dairy-free milk
- 1/2 cup shredded cheese (cheddar, Swiss, or goat cheese)
- 1/4 cup diced onion
- 1/2 cup chopped spinach or other veggies (mushrooms, peppers, etc.)
- Salt and pepper to taste
- Optional: chopped cooked bacon or sausage
Instructions
- 1. Preheat oven to 350°F (175°C).
- 2. In a bowl, mix almond flour, salt, garlic powder, melted butter, and egg until dough forms.
- 3. Press dough evenly into a greased 9-inch pie dish. Prick the bottom with a fork.
- 4. Bake crust for 10 minutes. Remove from oven and set aside.
- 5. In a medium bowl, whisk together eggs, milk, salt, and pepper.
- 6. Stir in cheese, onion, vegetables, and meat if using.
- 7. Pour filling into pre-baked crust and smooth the top.
- 8. Bake for 30–35 minutes, or until center is set and top is lightly golden.
- 9. Let cool for 5–10 minutes before slicing and serving.
Notes
- Crust can be made ahead and frozen.
- Use any combination of veggies or cheese for customization.
- Store leftovers in the fridge up to 4 days or freeze individual slices.
- Prep Time: 15 min
- Cook Time: 35 min
- Category: Breakfast
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 slice
- Calories: 260
- Sugar: 1g
- Sodium: 280mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 170mg
Keywords: gluten free quiche, almond flour crust, low carb quiche, easy breakfast bake