Description
A delicious and versatile gluten-free quiche with a buttery almond flour crust and a savory egg filling—perfect for breakfast, brunch, or a light dinner.
Ingredients
For the crust:
1 1/2 cups almond flour
1/4 tsp salt
1/4 tsp garlic powder (optional)
1/4 cup melted butter or olive oil
1 egg
For the filling:
5 large eggs
1/2 cup milk or dairy-free milk
1/2 cup shredded cheese (cheddar, Swiss, or goat cheese)
1/4 cup diced onion
1/2 cup chopped spinach or other veggies (mushrooms, peppers, etc.)
Salt and pepper to taste
Optional: chopped cooked bacon or sausage
Instructions
1. Preheat oven to 350°F (175°C).
2. In a bowl, mix almond flour, salt, garlic powder, melted butter, and egg until dough forms.
3. Press dough evenly into a greased 9-inch pie dish. Prick the bottom with a fork.
4. Bake crust for 10 minutes. Remove from oven and set aside.
5. In a medium bowl, whisk together eggs, milk, salt, and pepper.
6. Stir in cheese, onion, vegetables, and meat if using.
7. Pour filling into pre-baked crust and smooth the top.
8. Bake for 30–35 minutes, or until center is set and top is lightly golden.
9. Let cool for 5–10 minutes before slicing and serving.
Notes
Crust can be made ahead and frozen.
Use any combination of veggies or cheese for customization.
Store leftovers in the fridge up to 4 days or freeze individual slices.
- Prep Time: 15 min
- Cook Time: 35 min
- Category: Breakfast
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 slice
- Calories: 260
- Sugar: 1g
- Sodium: 280mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 170mg
Keywords: gluten free quiche, almond flour crust, low carb quiche, easy breakfast bake