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Gluten Free Sugar Free Banana Bread

Gluten Free Sugar Free Banana Bread


  • Author: Lauren
  • Total Time: 45 mins
  • Yield: 10 servings 1x
  • Diet: Gluten Free

Description

A moist and naturally sweet banana bread that is gluten-free and sugar-free, made with ripe bananas, almond flour, and coconut flour. Perfect for breakfast, lunchboxes, or a healthy snack.


Ingredients

Scale

3 very ripe bananas
2 large eggs
1/4 cup melted coconut oil
1 tsp vanilla extract
1 1/2 cups almond flour
1/4 cup coconut flour
1 tsp baking soda
1/2 tsp cinnamo
Pinch of salt


Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9×5 inch loaf pa
  2. Mash the bananas in a large bowl until smooth
  3. Whisk in the eggs, melted coconut oil, and vanilla extract. Mix well
  4. In a separate bowl, combine almond flour, coconut flour, baking soda, cinnamon, and salt
  5. Add the dry ingredients to the wet mixture. Stir until just combined. Do not overmix
  6. Pour the batter into the prepared pan. Smooth the top
  7. Bake for 35-40 minutes. A toothpick should come out clea
  8. Cool in the pan for 10 minutes. Then transfer to a wire rack

Notes

This gluten free sugar free banana bread is best when completely cooled.

Use very ripe bananas with black spots for maximum sweetness.

Let the batter rest for 5 minutes before baking to allow coconut flour to absorb moisture.

Cover the loaf with foil if it browns too quickly during baking.

Do not skip the coconut flour; it is crucial for structure.

For a nut-free version, substitute almond flour with sunflower seed flour.

To make it egg-free, use flax eggs: mix 2 tablespoons ground flaxseed with 6 tablespoons water, let sit for 5 minutes.

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 165 kcal
  • Sugar: 5 g
  • Sodium: 160 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 37 mg

Keywords: gluten-free, sugar-free, banana bread, healthy, almond flour