Description
High Protein Frozen Peanut Butter Greek Yogurt Bites are a cool, creamy, and satisfying snack that combines tangy Greek yogurt with rich peanut butter. They're quick to make, packed with protein, and perfect for portion-controlled treats that both kids and adults love.
Ingredients
Scale
2 cups plain Greek yogurt
1/2 cup creamy natural peanut butter
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract
1 pinch salt
Instructions
- Line a baking sheet or large plate with parchment paper
- In a medium bowl, combine Greek yogurt, peanut butter, maple syrup, vanilla extract, and salt
- Whisk everything together until completely smooth and uniform
- Use a tablespoon or small cookie scoop to drop mounds of the mixture onto the prepared sheet
- Place the tray in the freezer for at least 2-3 hours, or until the bites are completely solid
Notes
For nut-free version, use sunflower seed butter.
Can be stored in freezer for up to 2 months.
Let sit at room temperature for 5-10 minutes before eating.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 60 kcal
- Sugar: 2g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 4g
- Cholesterol: 2mg
Keywords: frozen yogurt bites, peanut butter, high protein, healthy snack