Cottage Cheese Cinnamon Rolls: Unbelievably Soft & Secretly Healthy-ish

You drizzle a glossy cream cheese glaze over the top, watching it drip down those soft, spiraled sides. Now, imagine achieving that bakery-quality texture with a secret ingredient that adds a protein boost and incredible moisture.

These cottage cheese cinnamon rolls are a game-changer. They deliver all the gooey, comforting goodness you crave, but with a surprisingly simple and forgiving dough that will make you feel like a master baker.

WHY THIS RECIPE IS YOUR NEW BAKING OBSESSION

You will absolutely love this recipe for cottage cheese cinnamon rolls for several brilliant reasons.

  • First, the cottage cheese creates an unbelievably tender, moist, and protein-rich dough that stays soft for days.
  • Next, this dough is remarkably easy to work with, requiring no fancy techniques and resisting the temptation to become tough.
  • Furthermore, the tangy cream cheese frosting is the perfect complement to the sweet, spiced filling.
  • Ultimately, this recipe gives you the confidence to create a stunning, impressive breakfast that feels both indulgent and a little bit smarter.
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soft-cottage-cheese-cinnamon-rolls

Cottage Cheese Cinnamon Rolls


  • Author: Lidia Bellacci
  • Total Time: 45 minutes
  • Yield: 9 rolls 1x
  • Diet: Vegetarian

Description

Soft, fluffy cinnamon rolls made with protein-packed cottage cheese are a lighter twist on the classic breakfast treat thatโ€™s still perfectly sweet, gooey, and delicious.


Ingredients

Scale
  • For the dough:
  • 1 cup cottage cheese
  • 1/4 cup sugar
  • 1/4 cup milk
  • 1/4 cup melted butter or coconut oil
  • 1 tsp vanilla extract
  • 2 1/4 cups all-purpose flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • For the filling:
  • 2 tbsp melted butter
  • 1/3 cup brown sugar
  • 1 1/2 tsp cinnamon
  • For the glaze:
  • 1/2 cup powdered sugar
  • 1โ€“2 tbsp milk or cream
  • 1/2 tsp vanilla extract

Instructions

  • 1. Preheat oven to 375ยฐF (190ยฐC). Grease a 9-inch round baking dish or pie pan.
  • 2. In a blender or food processor, blend cottage cheese, sugar, milk, melted butter, and vanilla until smooth.
  • 3. In a large bowl, whisk together flour, baking powder, baking soda, and salt.
  • 4. Add the blended cottage cheese mixture to the dry ingredients and stir until a soft dough forms. Knead lightly until smooth.
  • 5. Roll the dough out on a floured surface into a rectangle (about 10×14 inches).
  • 6. Brush with melted butter, then sprinkle evenly with brown sugar and cinnamon.
  • 7. Starting from the long edge, roll the dough tightly into a log. Slice into 9โ€“10 even rolls.
  • 8. Place rolls in the prepared pan and bake for 20โ€“25 minutes, until golden brown.
  • 9. While the rolls bake, whisk together powdered sugar, milk, and vanilla for the glaze.
  • 10. Drizzle the glaze over warm rolls before serving.

Notes

  • Use full-fat cottage cheese for the softest texture.
  • Add chopped nuts or raisins to the filling for extra flavor.
  • These are best served fresh but can be reheated for a few seconds in the microwave.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 220
  • Sugar: 16g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: cottage cheese cinnamon rolls, high protein breakfast, easy cinnamon rolls, no yeast

YOUR SECRETLY AMAZING INGREDIENT LIST

The magic of these cottage cheese cinnamon rolls lies in the ingredients. Here is everything you need for baking success.

For the Incredibly Soft Dough:

  • All-Purpose Flour: The foundation for our soft, structured dough.
  • Cottage Cheese: This is the star! Use full-fat for the richest flavor and texture. It will be blended until smooth.
  • Unsalted Butter: Adds richness and flavor to the dough.
  • Granulated Sugar: Feeds the yeast and adds a touch of sweetness.
  • Large Egg: Binds the dough and contributes to its tender crumb.
  • Instant Yeast: Makes the dough rise quickly and reliably.
  • Salt & Vanilla Extract: For balancing flavor and adding warmth.

For the Gooey Cinnamon Filling:

  • Softened Butter: Spreads easily and creates a rich base.
  • Light Brown Sugar: Its molasses notes create a deeper, gooier filling.
  • Ground Cinnamon: The essential, cozy spice.

For the Tangy Cream Cheese Glaze:

  • Cream Cheese: Use full-fat, brick-style for the best consistency.
  • Powdered Sugar: Sweetens and thickens the glaze.
  • Milk or Cream: Thins the glaze to a perfect drizzling consistency.
  • Vanilla Extract: Adds a lovely flavor pairing.

THE SIMPLE BAKER’S TOOLKIT

You will need a baking sheet or a 9×13 inch pan, a standard blender or food processor to puree the cottage cheese, a mixing bowl, a rolling pin, and a sharp knife or bench scraper for cutting the rolls. A kitchen scale is helpful for measuring flour but not required.

CREATING YOUR CINNAMON ROLL MASTERPIECE

Follow these steps for a stress-free and rewarding baking experience.

Create the Magic Dough

First, add the cottage cheese to your blender and blend until it is completely smooth and creamy. This step is crucial for the texture. Next, in a large bowl, combine the warm, blended cottage cheese, melted butter, sugar, egg, and yeast. Gradually add the flour and salt, stirring until a shaggy dough forms. Then, turn the dough onto a floured surface and knead for 3-5 minutes until it becomes smooth and elastic. The dough will be soft and slightly sticky, which is perfect.

blending-cottage-cheese-for-dough
The secret to the soft dough is blending the cottage cheese until smooth.

Let the Dough Rise

Now, place your kneaded dough in a greased bowl, turning it once to coat. Cover the bowl with a clean kitchen towel and let it rise in a warm place for about 1 hour, or until it has doubled in size. This is when the cottage cheese works its magic, creating a wonderfully soft and airy dough.

Roll and Fill with Cinnamon Bliss

Once risen, punch the dough down and turn it out onto a lightly floured surface. Use your rolling pin to roll the dough into a large rectangle, about 12×18 inches. Spread the softened butter evenly over the entire surface. Then, generously sprinkle the brown sugar and cinnamon mixture over the butter, pressing it in gently with your hands.

sprinkling-cinnamon-filling-on-dough
Generously sprinkle the cinnamon sugar filling over the buttered dough.

Slice and Arrange the Rolls

Start by tightly rolling the dough into a log, starting from the long side. Then, use a sharp knife or piece of dental floss to cleanly slice the log into 12 equal rolls. Finally, arrange the rolls in a greased 9×13 inch baking pan, cover them, and let them rise again for 30-45 minutes until they are puffy.

Start by tightly rolling the dough into a log (1)

Bake to Golden Perfection

While the rolls are rising, preheat your oven to 350ยฐF (175ยฐC). Bake the rolls for 20-25 minutes, or until they are golden brown on top and sound hollow when lightly tapped. Let them cool in the pan for about 10 minutes before frosting.

THE ONE SECRET FOR PILLOWY SOFT ROLLS

The single most important tip for achieving the softest cinnamon rolls is to not overbake them. The second they turn a beautiful golden brown, take them out of the oven. The residual heat will continue to cook them in the pan. Overbaking is the primary cause of dry, tough rolls. Trust the timing and the color, not just a toothpick test.

DELICIOUS VARIATIONS TO TRY

Feel free to get creative with your cottage cheese cinnamon rolls. For an orange twist, add the zest of one orange to the cream cheese glaze. Alternatively, stir a half cup of chopped pecans or walnuts into the cinnamon sugar filling. For a morning treat, add a half cup of fresh or frozen blueberries to the filling before rolling.

STORING AND REHEATING YOUR ROLLS

You can store these cottage cheese cinnamon rolls covered at room temperature for 2 days or in the refrigerator for up to 5 days. To reheat, warm individual rolls in the microwave for 15-20 seconds. You can also freeze the unfrosted, baked rolls for up to 3 months. Thaw overnight and warm before frosting.

TROUBLESHOOTING YOUR BAKING TRIUMPH

My dough didn’t rise.
This usually means your yeast was old or the liquid was too hot when you added it. Ensure your yeast is fresh and your blended cottage cheese is just warm to the touch, not hot.

My filling leaked out.
This can happen if there was too much butter or if the rolls were underbaked. Make sure you are using softened, not melted, butter for the filling, and ensure your oven is fully preheated.

My rolls are dense.
This is often due to over-measuring the flour. Use the spoon-and-level method for accuracy, and remember the dough should be soft and slightly sticky.

THE PERFECT WAY TO SERVE YOUR ROLLS

Serve these cottage cheese cinnamon rolls warm, when the glaze is still slightly melting into the nooks and crannies. They are perfect for a special weekend breakfast, a holiday brunch, or even as a comforting dessert with a cold glass of milk.

glazing-cottage-cheese-cinnamon-rolls
Drizzle the tangy cream cheese glaze over the warm rolls for the perfect finish.

THE STORY BEHIND THE SECRET INGREDIENT

I first discovered the magic of cottage cheese cinnamon rolls in baking when I was trying to add more protein to my family’s meals without sacrificing flavor. I was skeptical, but the first batch of these rolls changed everything.

My kids, who usually turn their noses up at cottage cheese, devoured them and asked for more. Now, this recipe is a cherished secret in our home, proving that a simple swap can create something truly extraordinary and beloved.

FREQUENTLY ASKED QUESTIONS

What does cottage cheese do in cinnamon rolls?

Cottage cheese adds incredible moisture, tenderness, and a boost of protein to the dough. When blended, it creates a smooth, rich liquid that results in a soft, pillowy texture that lasts for days.

Can I taste the cottage cheese?

No! Once blended and baked, the cottage cheese flavor completely disappears. It simply lends its magical textural properties, leaving behind only a wonderfully soft and rich roll.

Can I use low-fat cottage cheese?

Yes, you can. However, for the richest flavor and softest texture, full-fat cottage cheese is highly recommended. Low-fat may produce a slightly less tender roll.

YOUR FINAL BAKING CHECKLIST

Before you begin, quickly confirm:

  • Is your cottage cheese blended until completely smooth?
  • Is your yeast fresh and active? Is your butter for the filling softened?
  • Is your baking pan greased?
  • Finally, is your oven preheated to 350ยฐF (175ยฐC)?

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